Jun 21, 2017
Jacob Ligon stops by the pick needless arguments with your agreeable host!
Jun 8, 2017
I deliriously ramble about what the definition of "martial arts" are.
May 31, 2017
Sleepy Joe stops by and we end up just shooting the shit. Joe cooks good food and has good jiu-jitsu. He's pretty great.
May 24, 2017
I introduce a new segment where I trash yelp reviews and tell you how to put your diet and exercise together to lose weight forever! This gets pretty explicit so you should probably use headphones...